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I am a Licensed Marriage and Family Therapist and have been practicing for over 16 years. I am specialized in couples therapy and work with individuals as well. When I work with clients I teach them necessary skills to improve not only their relationships but themselves as well. My hope is for my clients to make changes that will make them healthier individuals which will then make their relationships healthier and happier. If you're interested in obtaining information, setting up an appointment, or learning more about my practice please visit my website at www.therapywithanita.com you can also go to my page on psychology today at http://Therapists.PsychologyToday.com/rms/79368

Tuesday, May 16, 2017

Anita's Quick Tip for Conflict Resolution

When you and your partner have a disagreement, stick to topic.  Couples often start with one issue and then branch out into many other issues.  This is not only overwhelming, but makes it very difficult to resolve anything.  This month, work on being aware of staying on one issue at a time!

My Thought:
Work together in this, and if one of you slips up, the other should give a gentle reminder of what you’re working on.