Positive
Feedback:
Couples
can tend to focus on what their partner is NOT
doing or what they’re doing wrong
in the relationship and overlook the good things their partner has been doing. Are you more focused on the negatives? Are you giving more negative feedback than
positive? Be honest, do you find that
you are doing this? Most couples
do. Therefore, it is really important
for you to refocus and pay attention to the positive efforts your partner is
making, or the considerate things they are doing for you and the relationship
and acknowledge that. You should be
thanking each other for anything you can.
You should also often question yourself….. “When was the last time I
acknowledged my partner in a positive, loving way?”
You and your partner should make it a habit to give
each other an appreciation daily. It can
be about anything, not just something that was done in that day. I tell couples to try to do this in the
evening, as I feel it’s a great way to end the day!
My Thought:
Giving
positive feedback to your partner will motivate and encourage positive behaviors
to keep happening. When we bring more
positivity into our lives we feel happier and when we are happier issues are a
lot easier to deal with!
I
APPRECIATE you taking the time to read this!
