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I am a Licensed Marriage and Family Therapist and have been practicing for over 16 years. I am specialized in couples therapy and work with individuals as well. When I work with clients I teach them necessary skills to improve not only their relationships but themselves as well. My hope is for my clients to make changes that will make them healthier individuals which will then make their relationships healthier and happier. If you're interested in obtaining information, setting up an appointment, or learning more about my practice please visit my website at www.therapywithanita.com you can also go to my page on psychology today at http://Therapists.PsychologyToday.com/rms/79368

Thursday, November 10, 2011

ADDENDUM TO PART 3 "POSITIVELY HAPPY"

 
I just wanted to ADD something that I found I didn't make clear in my last post about forgiveness.

As I said, when you forgive it does not mean that you will forget what happened......... NOR does it mean you have to continue to have a relationship with that person.

The important thing is that you have forgiven, you have learned to let it go, you're moving forward and that is what you will benefit from emotionally, mentally and physically.